Gabriel Hernández
23. Pharma Student and Kitchen Lover. Trying to bring the best of pop and indian culture to everyone.+ info
To put it simply, yes! Avocado is a potent ingredient for treating dryness and damage, and it can benefit your hair in the following ways
- Avocado is rich in omega-3 fatty acids and essential amino acids. These can coat your hair shaft and help it retain moisture and texture (2). The natural oils in the fruit (yes, avocado is a fruit) provide your hair with long-lasting and deep hydration.
- It contains vitamins A, B2, D, and E, beta-carotene, and minerals like copper and iron . These nutrients help nourish your hair and scalp and promote healthy hair growth.
- Avocado contains vitamin E that has antioxidant properties, which can help prevent hair damage from free radicals. This can keep your hair healthy for longer.
- It helps repair damage by conditioning and providing your hair with the essential nutrients it needs to be healthy.
- The fruit is rich in biotin, which is shown to help stimulate new hair growth.
While reaping the benefits of avocado for hair could be as simple as mashing the fruit and applying it to your hair and scalp, here is a DIY avocado hair mask treatments that incorporate other hair care ingredients for better results.
Mayonnaise And Avocado
Mayonnaise contains eggs and vinegar, which can help increase hair growth and reduce hair damage
You Will Need
- 1 cup mayonnaise
- 1/2 ripe medium-sized avocado
- Shower cap
Prep Time
4 minutes
Processing Time
20 minutes
Process
- Mash the avocado in a bowl until it is free of lumps and add the mayonnaise to it. Mix well.
- Apply this mixture to your hair and scalp. Focus on the tips of your hair.
- Cover your hair with a shower cap and wait for 20 minutes.
- Wash your hair with cool water and shampoo. Finish with conditioner.
- Squeeze the excess water out of your hair using a towel. Let your hair air-dry.
How Often?
1-2 times a week.