Beauty

Is your hair falling out? With this ingredient you will no longer have that problem!

Both men and women seek to show off abundant and shiny hair, as it improves the appearance and gives a better image. However, many have to fight against hair loss, one of the most common and difficult to treat hair problems. We offer you some options of natural remedies for hair loss.

Is your hair falling out? With this ingredient you will no longer have that problem!
Is your hair falling out?  / Pexels

It is estimated that there are 100,000 strands of hair on the scalp. Of these, it is normal for between 50 and 100 falls per day. However, when the fall exceeds this limit it is time to start treating it, since it can progress to a greater problem and reach the dreaded baldness.

Is your hair falling out?  / Pexels

What is the solution?

Fennel!

It is rich in vitamins, minerals, fiber and has medicinal properties. It also contains phosphorus, zinc, copper, manganese, selenium, niacin, pantothenic acid, folic acid, choline, beta-carotene, lutein, and zeaxanthin, vitamin E, and vitamin K.

All these properties make it essential for hair care. It prevents dandruff, helps prevent and reduce hair loss, and strengthens the scalp.

You can ingest it or add it to your hair products. The way to incorporate it into your meals is to add the seeds in juices, salads, sautéed to the pan or bake it together with other vegetables.

As for hair care products, you should only add the seeds to your regular shampoo and rinse. Another alternative is to make an infusion and apply it at the end of your normal washing routine.

Is your hair falling out?  / Pexels

The last option is to use oil fennel, you can apply it on your scalp and give you a massage with your fingers. Then you should let it repose for 20 minutes and finally you can wash your hair normally.

As you can see, there are many ways to use this wonderful plant to prevent your hair from falling out. Choose any of them and check it out.

Arymel García

Editor of muii.in. Passionate about nutrition and healthy living, I have been a content creator for 8 years.+ info

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