Diet

Fight Premature Aging With These 3 Powerful Antioxidant Drinks

Aging is inevitable, but preventing the effects of age on the body is more than valid. With this list of 3 antioxidant drinks you will reverse the passage of time in your body.

Natural alternatives, such as fruit-based juices, are the best source to combat thirst and often serve as a way to forget about canned sodas, alcoholic beverages, and packaged juices overflowing with preservatives.

Fruits are our best allies against time

Meet the list of the 3 favorite juices to drink regularly, rejuvenate and look 10 years younger. Take a note!


Must juice: Grape juice is perfect to replace regular alcohol consumption with wine and is a perfect option to protect the cognitive capacity of the brain according to the University of Leeds, thanks to its antioxidant action.

Prepare this fresh grape juice by taking two cups of green or seedless grapes and place a large strainer over a container and strain the grapes, Press the solids to drain all the juice.


Carrot juice and primrose oil: This drink is easily digestible as it includes apple, and the levels of beta-carotenes found in carrots enhance the effect of the elemental fatty acids in primrose oil.

Chop 4 apples and 3 carrots to place them alternately in the blender, process for enough minutes until the mixture is homogeneous. At this point, pour in 15 ml or a tablespoon of the primrose oil and stir to fully integrate.

Orange juice and strawberries: The important amount of vitamin C contained in both fruits are essential for the cells in the creation of collagen to preserve the firmness and smoothness of the skin.

Obtain the juice of 5 large and sweet oranges to squeeze, strain and set aside. Chop the strawberries and pineapple so that it is easier to blend, and add the orange juice to the glass of your blender along with the cut fruits. Process and integrate well to achieve a rejuvenating juice that is recommended to ingest twice a week or before going to the beach.

Gabriel Hernández

23. Pharma Student and Kitchen Lover. Trying to bring the best of pop and indian culture to everyone.+ info

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