Diet

Schizandra Berries: An excellent energy recharge

With mercury on the rise, it is very common for you to notice how your body suffers a certain decline or feels fatigued. This plant, schizandra, is one of the great natural remedies to fill you with energy.

Schizandra Berries: An excellent energy recharge

It is a climber that resembles a woody vine and comes from China. In that country it is known as "the plant of the five flavors", since its fruits have all the possible variety of flavors: spicy, sweet, bitter, salty and acid.

Schizandra is one of the great natural remedies to fill you with energy

Benefits

Schizandra is known like the plant of the five flavors

Other uses

Schizandra berries are also used to treat certain respiratory conditions, such as asthma or chronic cough, or to improve skin problems, such as hives and eczema, effects that may be related to its stimulating action on the defenses.

Arymel García

Editor of muii.in. Passionate about nutrition and healthy living, I have been a content creator for 8 years.+ info

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