Health

7 properties of cinnamon that you didn't know.

Surely when you think of cinnamon, some delicious sweet with its characteristic smell and flavor comes to mind.

Today we want to show you 7 other properties of cinnamon that you probably didn’t know and will make you love it much more!

1. Abdominal discomfort.

Cinnamon is a great remedy for abdominal bloating. This natural substance helps digestion processes and prevents stomach upset, which makes it ideal to combat these discomforts.

2. Acts against athlete's foot.

Diluted cinnamon oil is a natural remedy to reduce fungi like athlete's foot. You must place a small amount of cinnamon oil in a container where you can dip your feet in the water. It is advisable to do it at night, and this practice will help you relax your feet and improve your well-being.

3. Improves flu symptoms.

When it comes to colds and flu, cinnamon is a must in your home remedy kit. Experts recommend combining half a teaspoon of cinnamon in a cup of water. Warm-up and go. You can add 1 tablespoon of honey for a much better flavor.

4. Diet remedy.

Cinnamon tea combined with bay leaf is one of the most classic homemade tricks to help us in our diet to lose weight.

5. Effect on the nervous system.

Research has been conducted at the Healthspan center highlighting the beneficial potential of cinnamon compounds (cinnamaldehyde and epicatechin) in the prevention and Alzheimer's treatment.

6. Control blood sugar.

It has been shown in several studies that cinnamon helps control blood sugar in people with type 2 diabetes because it modulates the blood sugar spike and prevents the subsequent fall that can leave us feeling tired and headache.

7. muscle relaxant

Cinnamon has anti-inflammatory properties that make it a fabulous natural remedy for muscles. Cinnamon oil massages help relax muscles after any sports training.

Daniel Pire

Estudiante de Farmacia de la Universidad Central de Venezuela. Fanático de aprender cosas nuevas cada día. Redactor de ColombiaHoy.News y anteriormente Mui.In. Me gusta mantenerme al día con temas tecnológicos y los medios de comunicación. Los tópicos de salud y biotecnología son mis preferidos. Apasionado por conocer un lugar nuevo siempre que sea posible! La cocina y la comida son mi ruta de escape para cualquier ocasión.+ info

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