Health

Are you celiac and you don't know it? Attention to symptoms

Celiac disease is a permanent intolerance to gluten in wheat, barley, rye and all its derivatives, including their starches. When any of these products is ingested, a characteristic inflammatory reaction develops that alters the mucosa of the small intestine.

Are you celiac and you don't know it? Attention to symptoms here you have them

Celiac disease causes damage to the small intestine and causes the absorption of vitamins, minerals and other nutrients contained in food to be impaired.

According to the Mayo Clinic, if you have celiac disease, eating gluten triggers an immune response in your small intestine. Over time, this reaction damages the lining of the small intestine and prevents it from absorbing some nutrients (malabsorption).

Are you celiac and you don't know it? Attention to symptoms here you have them / Pexels

Intestinal damage often causes diarrhea, fatigue, weight loss, bloating, and anemia, and can lead to serious complications. In children, malabsorption can affect growth and development, as well as causing the symptoms seen in adults.

There is no cure for celiac disease, but for most people, following a strict gluten-free diet can help control symptoms and promote intestinal healing.

People who suffer from it usually have an inflammatory reaction in the mucosa of the intestine that causes it to be difficult to absorb micronutrients.

Celiac disease causes damage to the small intestine and causes the absorption of vitamins.

SOME POSSIBLE SYMPTOMS

Abdominal pain and bloating

Bad digestions

Diarrhea, vomiting

Skin rashes and mouth sores

Bone pain

Tingling in the legs, arms, and hands

Menstrual disorders that can lead to infertility

Anemia that does not reverse with supplements

Weightloss

More or less severe psychological disturbances, such as difficulty concentrating, tiredness, irritability, depression or sleep disturbances

In children: diarrhea, vomiting, swollen abdomen, growth retardation

HOW IS IT DETECTED?

Suspecting that it is celiac disease, the affected person should undergo a series of tests: assessment of the nutritional status of the person (weight, height, body mass index), complete blood test, small intestine biopsy or different screening tests to detect the most common antibodies.

THE CELIAC DIET

Are you celiac and you don't know it? Attention to symptoms here you have them / Pexels

Today, being celiac is not a problem. Once the diagnosis is confirmed, the doctor teaches the patient how to follow a balanced diet, excluding cereals and industrial products that contain gluten.

This diet should also be known to all people who live with celiac disease, to prevent cross contamination. It is especially important to be very attentive whenever eating out: celiac sufferers should ask questions and make sure that all the ingredients they are going to take are gluten-free.

Arymel García

Editor of muii.in. Passionate about nutrition and healthy living, I have been a content creator for 8 years.+ info

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