Health

Lactose Intolerant? Discover all about this condition

Do you suspect that you are lactose intolerant? Today we will explain a little about this topic.

What is lactose?

It is a sugar found in milk and many dairy products.

What is lactase?

Lactase is an enzyme produced in the small intestine that is generated in all people during childhood. Its primary function is to convert lactose into simpler sugars (glucose and galactose)

Lactase is produced in an area of the intestine called the "brush border," where the absorption of most of the nutrients we eat occurs.

Lactose intolerance occurs when the small intestine doesn’t produce enough to break down lactose.

Symptoms appear when we drink milk or eat any dairy derivative. The most common symptoms of this condition are:

How to know if you are lactose intolerant?

If you've had any of these symptoms while eating dairy, there's a good chance that you have the condition. It is best to consult your doctor. He will do a series of exams or tests to determine if you really suffer from this disorder.

Daniel Pire

Estudiante de Farmacia de la Universidad Central de Venezuela. Fanático de aprender cosas nuevas cada día. Redactor de ColombiaHoy.News y anteriormente Mui.In. Me gusta mantenerme al día con temas tecnológicos y los medios de comunicación. Los tópicos de salud y biotecnología son mis preferidos. Apasionado por conocer un lugar nuevo siempre que sea posible! La cocina y la comida son mi ruta de escape para cualquier ocasión.+ info

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