The diet that made singer Adele lose more than 20 kg.

The singer had lost 20 kilos in just six months to give a radical change to her physical appearance.

To achieve this, the British artist had followed a diet that is well known among celebrities such as Daniel Craig or the Madonna herself.

Before her weight loss became known, there were already rumors about her thinness, something that has alarmed her followers. There are those who figure that the British singer's weight loss was between 50 and 70 kilos, which has led her to radically change her physique. And it has achieved everything with the so-called sirtfood diet, which allows you to ingest a maximum of 1,000 calories a day. But is it healthy?

So what are these magical sirtfoods? The ten most common include:

If you want to know more details about this diet, we suggest you read this post. ''Sirtfood diet 'promises to lose up to 3 kilos per week.''

Daniel Pire

Estudiante de Farmacia de la Universidad Central de Venezuela. Fanático de aprender cosas nuevas cada día. Redactor de ColombiaHoy.News y anteriormente Mui.In. Me gusta mantenerme al día con temas tecnológicos y los medios de comunicación. Los tópicos de salud y biotecnología son mis preferidos. Apasionado por conocer un lugar nuevo siempre que sea posible! La cocina y la comida son mi ruta de escape para cualquier ocasión.+ info

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