There are several foods with the necessary properties to provide an alkaline diet, however the ingredients that make up this juice create a combination that is one of the healthiest since in addition to having anti-cancer properties, they also have anti-inflammatory and antioxidant properties.
- Ginger about 3 cm
- A handful of spinach
- A handful of fresh parsley
- 2 celery stalks
- One lemon's juice
- 1/2 Cucumber
- One teaspoon of turmeric
We just have to put all the food in the blender, leaving the lemon juice for the last to take advantage of all its properties. The best time to take it of the day is on an empty stomach and it can be taken 2 times a week as a preventive for cancer.
Why is this juice so healthy?
Cucumber is a great natural diuretic that benefits skin health while being one of the most alkalizing vegetables out there.
Spinach helps cell regeneration, they are also an alkaline food and promote good blood circulation while being good for the proper functioning of the respiratory system.
Celery contains apigenin, a substance that has been shown to help kill cancer cells and prevent their proliferation and is also an excellent natural diuretic that helps expel toxins from the body.
If we talk about a food like ginger, we are describing the medicinal properties of one of the leaders of Ayurvedic medicine whose anti-cancer properties are more than known in the scientific field. They also highlight its anti-inflammatory properties.
Lemon is the most alkaline fruit that exists since despite being an acidic food, once inside our body it is one of the largest alkalinizers that we find in nature.
Turmeric is one of the spices with the greatest medicinal properties and has been shown to kill cancer cells without harming healthy cells. It also helps us to strengthen our immune system to avoid many health problems and diseases.
This juice has been attributed the ability to modify the pH of the urine and avoid acidification of the body, the most optimal environment for the tumor cell to develop, however, until now it lacks scientific evidence.