Natural medicine

Better your respiratory problems with these three natural remedies in a few days

Take advantage of all the benefits of natural medicine with these 3 concoctions that will help you improve the symptoms of respiratory diseases in a few days

Respiratory problems are very common all the time, but especially in the coldest months of the year. It is recommended that you always have these ingredients at home to prepare these concoctions when they attack those symptoms of the common cold or any respiratory complication that makes it difficult for you to carry out your daily activities.

Respiratory problems occur when the body is unable to acquire the oxygen it needs for the functioning of the different systems of the body. In everyday lines, this could be caused by a stuffy nose or a lot of physical exercise. But, in some cases they are symptoms of a serious illness. For this, we will teach you these 3 home remedies that will help you alleviate the symptoms at the respiratory level


It has anti-inflammatory, analgesic and expectorant properties that make it a natural antibiotic to fight infections. To do this, you just have to cut the onion into 4 parts and place it in a pot with water over low heat. After cooking, it should be left to rest for 1 hour, then you should strain the water and add the honey. Ready to drink!

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Its anti-inflammatory properties favor the dissolution and expulsion of bronchial mucus, which makes this infusion ideal for bronchitis. Boiling anise, mint and thyme in a pot is very effective if you have this respiratory problem

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It is one of the plants with the most properties for the respiratory system. The polyphenols and thymol contained in thyme give it antiviral, antibiotic and antifungal properties. How to prepare it? Pour a teaspoon of dried leaves into a pot and bring it to a boil, then let it rest for 10 minutes and strain. You can take up to 3 a day.

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Daniel Pire

Estudiante de Farmacia de la Universidad Central de Venezuela. Fanático de aprender cosas nuevas cada día. Redactor de ColombiaHoy.News y anteriormente Mui.In. Me gusta mantenerme al día con temas tecnológicos y los medios de comunicación. Los tópicos de salud y biotecnología son mis preferidos. Apasionado por conocer un lugar nuevo siempre que sea posible! La cocina y la comida son mi ruta de escape para cualquier ocasión.+ info

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