In addition, we will show you the most effective ways to use it and its application
Rosemary is a very common aromatic and medicinal herb in the Mediterranean diet, which gives a characteristic flavour to dishes and is also widely used in all kinds of home remedies. This is basically due to the fact that its composition contains ursolic acid, which effectively combats this type of inflammation that occurs around the cartilage
When the water is boiling, add the rosemary sprigs to distil the properties over 20 minutes. After that time, let it rest. You can drink two cups a day.
Thanks to its anti-inflammatory, analgesic and antioxidant properties, it fights very adequately all these inflammatory processes that are beneficial to combat this disease.
Heat the water and when you see that it has started to boil, add the spoonful of turmeric. You will see that, immediately, the water acquires a very attractive yellowish color. Allow it to boil for 10 minutes and then let it rest.
Strain the contents and add the three spoonfuls of honey. We can drink regularly throughout the day to treat inflammation and joint pain
This medicinal root is possibly one of the best natural anti-inflammatories, very suitable also for treating processes related to joint pain.
As in the previous examples, we will make an infusion with the medicinal plant. In this case, when the water is boiling, add the ginger so that it is cooked for 20 minutes. After this time, let it rest for 10 minutes and then strain the contents.
Add two spoonfuls of honey. As you can see, honey is an essential ingredient in this type of remedy since, thanks to its natural properties, it also fights very effectively against all types of joint pain. Remember to drink two cups a day.