Natural medicine

Check out these 3 homemade medicines used to reduce inflammation in arthritis

There are wonderful natural anti-inflammatories that can relieve joint pain very effectively and that is why we will show you these 3 life-changing medicinal herbs

In addition, we will show you the most effective ways to use it and its application

Rosemary

Rosemary is a very common aromatic and medicinal herb in the Mediterranean diet, which gives a characteristic flavour to dishes and is also widely used in all kinds of home remedies. This is basically due to the fact that its composition contains ursolic acid, which effectively combats this type of inflammation that occurs around the cartilage

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Ingredients

Preparation

When the water is boiling, add the rosemary sprigs to distil the properties over 20 minutes. After that time, let it rest. You can drink two cups a day.

Curcuma

Thanks to its anti-inflammatory, analgesic and antioxidant properties, it fights very adequately all these inflammatory processes that are beneficial to combat this disease.

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Ingredients

Procedure

Heat the water and when you see that it has started to boil, add the spoonful of turmeric. You will see that, immediately, the water acquires a very attractive yellowish color. Allow it to boil for 10 minutes and then let it rest.

Strain the contents and add the three spoonfuls of honey. We can drink regularly throughout the day to treat inflammation and joint pain

Ginger

This medicinal root is possibly one of the best natural anti-inflammatories, very suitable also for treating processes related to joint pain.

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Ingredients

Procedure

As in the previous examples, we will make an infusion with the medicinal plant. In this case, when the water is boiling, add the ginger so that it is cooked for 20 minutes. After this time, let it rest for 10 minutes and then strain the contents.

Add two spoonfuls of honey. As you can see, honey is an essential ingredient in this type of remedy since, thanks to its natural properties, it also fights very effectively against all types of joint pain. Remember to drink two cups a day.

Daniel Pire

Estudiante de Farmacia de la Universidad Central de Venezuela. Fanático de aprender cosas nuevas cada día. Redactor de ColombiaHoy.News y anteriormente Mui.In. Me gusta mantenerme al día con temas tecnológicos y los medios de comunicación. Los tópicos de salud y biotecnología son mis preferidos. Apasionado por conocer un lugar nuevo siempre que sea posible! La cocina y la comida son mi ruta de escape para cualquier ocasión.+ info

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