Natural medicine

Breathe back with this ginger infusion and say goodbye to the flu

On those rainy days, it is common that the annoying symptoms of the flu, nasal congestion or sore throats appear

With the busy routine of our day to day, we cannot be stopped by a simple flu. There are many flu medications on the market today, but a natural option will always be good.

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Today we will explain how to make a simple and quick ginger tea to relieve those flu-like situations and be able to continue with your routine

To prepare it, boil the 2 cups of water with the ginger for 5-10 minutes. Then you add the honey, lemon juice and pepper to taste. Next, strain and let it rest for 5 min. You ginger tea is already smooth!

This will help you control a strong cough and eliminate bronchial mucus, as well as help you strengthen the immune system to fight viruses.

To prepare other recipes with ginger, we invite you to read our previous post ‘‘ Ginger. A little big ally in your home’’

Daniel Pire

Estudiante de Farmacia de la Universidad Central de Venezuela. Fanático de aprender cosas nuevas cada día. Redactor de ColombiaHoy.News y anteriormente Mui.In. Me gusta mantenerme al día con temas tecnológicos y los medios de comunicación. Los tópicos de salud y biotecnología son mis preferidos. Apasionado por conocer un lugar nuevo siempre que sea posible! La cocina y la comida son mi ruta de escape para cualquier ocasión.+ info

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