In almost no kitchen a small bottle of oregano is missing. Its popularity is due, above all, to Italian gastronomy, which uses it to flavor and flavor many different dishes: pizzas, pasta, salads.
Properties
- It provides more than thirty antioxidant compounds, and its applications for internal and external use, and even in the field of cosmetics, are very varied. In mask-type applications or adding it to beauty products.
- The oregano infusion is prepared with a teaspoon per cup of crumbled dried leaves and flowers. You have to let it rest for ten minutes. It can be sweetened with honey and you can combine it with lemon or mint.
- Like any medicinal plant, oregano taken as a treatment has possible side effects that must be taken into account. You should consume it in moderation and if you observe any unfavorable reaction, avoid its consumption.
Internal use: In infusion
- For the digestive system: Helps eliminate gas, stimulates biliary and protects against liver diseases. You have to have a cup after every meal.
- For the respiratory tract: Helps to improve coughs, asthma, colds, bronchitis and other conditions. It is expectorant and anti-inflammatory.
- For circulation: It contains antiaggregant substances that promote circulation and improve brain irrigation, so it can help improve memory.
- For women: Relieves painful periods and related symptoms such as fluid retention, headache, irritability, listlessness, depression, malaise, cramps, and menstrual pain.
External use: various applications
- To combat laryngitis and tonsillitis: Gargle with the infusion of two teaspoons of shredded herb in half a liter of boiling water. Repeat them three times a day until symptoms improve.
- To soothe muscular and rheumatic pains: Apply the infusion in poultices or in friction on the skin. Wash the area very well before applying it and repeat the procedure until necessary.
- To heal wounds: Apply a few drops of essential oil with gauze, let it rest until the oil is completely absorbed, repeat three times a week for a month. Then stop for a month and continue with the treatment.