Natural medicine

Use turmeric for flu and eliminate those annoying respiratory symptoms

Turmeric is a plant with multiple benefits that can be used in different diseases

There are many benefits you can take from this root. This colorful plant has a characteristic yellow color that is frequently used in the kitchen to add color to meals.


As for natural medicine, it is also widely used, since it has different properties that are used in different diseases or pathologies.

Turmeric, a spice with anti-inflammatory and expectorant properties, makes it a great option to cure asthma naturally. Its active ingredient, curcumin, has a protective action on the respiratory system. You can mix one tablespoon of turmeric with warm water and drink it daily.

To use this root as a natural remedy, just use these ingredients and follow these steps. It is very easy to prepare in syrup form and eliminate those symptoms of flu and other respiratory diseases.



Step by step

  1. Place all ingredients over medium heat until half consumed (about 2 cups of liquid)
  2. Turn off and let it rest until it cools down. Strain it and pack it in a glass pot with an airtight lid.
  3. Keep in the refrigerator and take 2 ounces, twice a day. Consume until finished. Make this remedy three times a year.

Daniel Pire

Estudiante de Farmacia de la Universidad Central de Venezuela. Fanático de aprender cosas nuevas cada día. Redactor de ColombiaHoy.News y anteriormente Mui.In. Me gusta mantenerme al día con temas tecnológicos y los medios de comunicación. Los tópicos de salud y biotecnología son mis preferidos. Apasionado por conocer un lugar nuevo siempre que sea posible! La cocina y la comida son mi ruta de escape para cualquier ocasión.+ info

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