Natural medicine

Use turmeric for flu and eliminate those annoying respiratory symptoms

Turmeric is a plant with multiple benefits that can be used in different diseases

There are many benefits you can take from this root. This colorful plant has a characteristic yellow color that is frequently used in the kitchen to add color to meals.

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As for natural medicine, it is also widely used, since it has different properties that are used in different diseases or pathologies.

Turmeric, a spice with anti-inflammatory and expectorant properties, makes it a great option to cure asthma naturally. Its active ingredient, curcumin, has a protective action on the respiratory system. You can mix one tablespoon of turmeric with warm water and drink it daily.

To use this root as a natural remedy, just use these ingredients and follow these steps. It is very easy to prepare in syrup form and eliminate those symptoms of flu and other respiratory diseases.

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Ingredients

Step by step

  1. Place all ingredients over medium heat until half consumed (about 2 cups of liquid)
  2. Turn off and let it rest until it cools down. Strain it and pack it in a glass pot with an airtight lid.
  3. Keep in the refrigerator and take 2 ounces, twice a day. Consume until finished. Make this remedy three times a year.

Daniel Pire

Estudiante de Farmacia de la Universidad Central de Venezuela. Fanático de aprender cosas nuevas cada día. Redactor de ColombiaHoy.News y anteriormente Mui.In. Me gusta mantenerme al día con temas tecnológicos y los medios de comunicación. Los tópicos de salud y biotecnología son mis preferidos. Apasionado por conocer un lugar nuevo siempre que sea posible! La cocina y la comida son mi ruta de escape para cualquier ocasión.+ info

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