10-minute tofu scramble

Another bowl of oatmeal? No, thank you. It’s time to mix up the breakfast game with some new textures and flavors, please. Whether you’re an omnivore, vegetarian, or vegan, give this scrambled tofu recipe a shot

Once it’s cooked, amp up the flavor profile even more with sliced avocado, warm toast, sliced tomato, meatless bacon, salsa, or hot sauce. Basically, anything you’d eat with regular scrambled eggs.

Delicious, easy and fast

If you’re on the go, bundle it up in a whole-grain wrap for a more portable meal. You might just forget you’re not eating regular ol’ eggs — it’s that convincing. Wham, bam, thank you scram.



  1. In a small bowl, combine water, nutritional yeast, turmeric, cumin, paprika, pepper, and salt. Set aside.
  2. Mist a skillet with oil spray and place it over medium heat.
  3. Once the pan is hot, add scallion and garlic and cook until fragrant, about 2 minutes.
  4. Crumble tofu into the pan, breaking it up with your fingers. Pour seasoning mixture over tofu and mix well, trying to color as much tofu as possible. Cook for 2 minutes or until tofu is hot throughout.
  5. Toss in parsley and continue to stir for 1 to 2 minutes

Gabriel Hernández

23. Pharma Student and Kitchen Lover. Trying to bring the best of pop and indian culture to everyone.+ info

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