Recipes

Papadums delicious vegetarian food, take advantage of the benefits of lentils

Papad is a dried lentil chip sprinkled with Indian spices that comes to life grilled or fried. It is served as an accompaniment to an Indian meal, as a snack, and as croutons in soups.

Papadums delicious vegetarian food, take advantage of the benefits of lentils

Lentils are one of the star legumes in stews. Although they are native to Southwest Asia, they have established themselves over the centuries as one of the basic ingredients of the Mediterranean diet, after they were welcomed into the kitchens of Greeks and Romans.

Among the varieties of these small round seeds, the verdina, the pardina, the red or the blue, among others. Also, these are the only legumes that do not need to be soaked in water to be hydrated.

Papad is a dried lentil chip sprinkled with Indian spices

But beyond the preparation of stews, lentils are also an ideal ingredient for the preparation of delicious dishes.Papads are thin sheets made of urad dal.

Papads or papadums is an example of the genius of Indian cuisine. India transformed lentils into many many ingenious products. They are excellent for entertaining and making good appetizers just for themselves.

 

INGREDIENTS

Simple papads tortillas

DIFFERENT TYPES OF PREPARATION

Papad is served as an accompaniment to an Indian meal

1 Fried: Heat the oil or butter. Hold the papad with tongs, fry a few seconds until it expands. Support papadam on its edge in the basket drain. Serve with food

2 Roasting: The pappadum is carried out between the tongs and roasted evenly over an open gas flame. The whole process shouldn't take more than 30 seconds. Quick and frequent spin to avoid burning.

As soon as daddy has changed color, snuggled up and become light, it's done. This will take a bit of practice over time the turns and the intensity of the heat as papads burn so fast.

3 Microwave: Put a papad in the microwave oven and cook on high for 15 seconds. Stop turning cooking for 15 more seconds. If your microwave has less power, increase the time from 15 seconds to 20 seconds and up to 30 seconds on each side.

 

Arymel García

Editor of muii.in. Passionate about nutrition and healthy living, I have been a content creator for 8 years.+ info

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