For those looking for a quick, easy and distinguished alternative to make, salmon with honey is an excellent option.
Perfect Honey Salmon Recipe for a Family Lunch at Home Source: Instagram
Also, this recipe is an excellent source of vitamin A and omega 3, very necessary to prevent heart disease.
Ingredients
4 salmon fillets
30g butter
2 tablespoons of honey
Juice and zest of ½ lemon
1 tablespoon mustard
Virgin olive oil
2 tablespoons soy sauce
Salt and pepper to taste
Step by Step
First, wash each salmon fillet and add a little salt and pepper.
Preheat the oven to 180 ° and prepare a dish with parchment paper.
Then brush each tenderloin with a little honey and lemon zest. Sealing the fish fillets in a pan with a splash of olive oil with two minutes on each side is enough for them to brown, without cooking them completely.
Place the salmon in the baking dish and finish cooking it there, for eight / ten minutes.
Meanwhile, prepare the honey sauce. To do this, place the butter in a small saucepan and melt it over low heat. Add the tablespoons of honey, Dijon mustard, soy sauce, lemon juice and a pinch of salt and pepper. Stir gently and turn off the heat. Reserve.
Once the salmon is cooked, remove it from the oven, salt it and serve a fillet on each plate. Bathe it with a generous amount of honey mustard sauce.
Enjoy freshly cooked with the accompaniment you want, they can be with potatoes or salad.
Estudiante de Farmacia de la Universidad Central de Venezuela. Fanático de aprender cosas nuevas cada día. Redactor de ColombiaHoy.News y anteriormente Mui.In. Me gusta mantenerme al día con temas tecnológicos y los medios de comunicación. Los tópicos de salud y biotecnología son mis preferidos. Apasionado por conocer un lugar nuevo siempre que sea posible! La cocina y la comida son mi ruta de escape para cualquier ocasión.+ info