MUI Health | All the information to lead a healthy life

Health

By Gabriel Hernández- 04/02/2021 · 14:53 hs

Try Kapalbhati for a flat stomach

Health

By Gabriel Hernández- 04/02/2021 · 14:30 hs

Discover how the properties of cinnamon can save your life

Health

By Gabriel Hernández- 04/02/2021 · 14:00 hs

Follow this simple tips and master your meditation skills

Health

By Gabriel Hernández- 03/02/2021 · 13:30 hs

Eat these food before hitting the gym and get better results and energy

Health

By Gabriel Hernández- 03/02/2021 · 13:00 hs

Try positive thinking and change your life

Health

By Gabriel Hernández- 03/02/2021 · 12:25 hs

Having Pregnancy Cravings? This tips can help you face them

Health

By Gabriel Hernández- 03/02/2021 · 11:30 hs

Brew some garlic tea and discover all benefits it offers

Health

By Gabriel Hernández- 01/02/2021 · 14:30 hs

Don't hide from the sun! This are all benefits you get from it

Health

By Gabriel Hernández- 01/02/2021 · 13:00 hs

Get your dreamed fit body by practising this difficult yoga pose with Malaika Arora

Health

By Gabriel Hernández- 01/02/2021 · 11:30 hs

Easy guide to clean your yoga mat

Health

By Gabriel Hernández- 30/01/2021 · 15:00 hs

Avoid this 5 Foods that cause inflammation

Health

By Gabriel Hernández- 30/01/2021 · 14:30 hs

Try this and wake up fresh and relaxed

Health

By Gabriel Hernández- 30/01/2021 · 12:30 hs

Eating grapes will save your life! Know the reasons why this magical fruit is a must

Health

By Gabriel Hernández- 30/01/2021 · 12:00 hs

This Yoga poses will help you with your blood flow and you must try them

Health

By Arymel García- 30/01/2021 · 10:01 hs

Cauliflower: immune system improvement and other benefits

Health

By Arymel García- 30/01/2021 · 08:03 hs

Kiwi: its properties and health benefits are incredible

Health

By Arymel García- 29/01/2021 · 09:03 hs

Nuts: source of nutrients, vitamins and minerals, perfect for staying healthy

Health

By Daniel Pire- 28/01/2021 · 20:56 hs

Enjoy dancing and its health benefits

Health

By Daniel Pire- 28/01/2021 · 20:17 hs

Back routine at home with simple instruments

Health

By Daniel Pire- 28/01/2021 · 19:12 hs

Complement your fitness routine with triceps exercises at home.

Health

By Daniel Pire- 28/01/2021 · 18:27 hs

Find out this 8 foods for a fitness diet

Health

By Daniel Pire- 28/01/2021 · 18:00 hs

4-exercises to relieve back pain

Health

By Daniel Pire- 28/01/2021 · 17:48 hs

Exercising while fasting is good or bad? discover the answers here

Health

By Daniel Pire- 28/01/2021 · 17:00 hs

5 exercises that tone your legs and buttocks

Health

By Daniel Pire- 28/01/2021 · 16:35 hs

Lactose Intolerant? Discover all about this condition

Health

By Arymel García- 28/01/2021 · 11:25 hs

Pamper your heart with music and yoga

Health

By Arymel García- 28/01/2021 · 10:33 hs

Some exercises you can do without leaving home to stay healthy and fit

Health

By Arymel García- 28/01/2021 · 09:02 hs

How to do Bhadrasana orThe Graceful Poseand what are its benefits?

Health

By Arymel García- 28/01/2021 · 08:35 hs

Lifting weights may be more beneficial than you think

Health

By Arymel García- 28/01/2021 · 08:03 hs

Boost your metabolism by eating this, you'll lose weight quickly!

Health

By Gabriel Hernández- 27/01/2021 · 15:00 hs

Tips to motivate yourself and exercise this winter! Go for your perfect shape

Health

By Gabriel Hernández- 27/01/2021 · 14:30 hs

5 tips to start growing muscles! perfect for beginners

Health

By Gabriel Hernández- 27/01/2021 · 14:00 hs

Calm your anxiety with these ayurvedic foods

Health

By Gabriel Hernández- 27/01/2021 · 13:30 hs

Kiwi: A diabetic's friendly fruit (see why)

Health

By Gabriel Hernández- 27/01/2021 · 13:00 hs

Emotionally exhausted? Some signs you need to pay attention to

Health

By Gabriel Hernández- 27/01/2021 · 12:30 hs

Trouble with your night sleep? Read this

Health

By Arymel García- 27/01/2021 · 08:02 hs

Are you celiac and you don't know it? Attention to symptoms

Health

By Gabriel Hernández- 26/01/2021 · 14:00 hs

Taking a nap once a day can improve your memory and here's how

Health

By Gabriel Hernández- 26/01/2021 · 12:30 hs

Try this yoga poses to recover your energy

Health

By Gabriel Hernández- 26/01/2021 · 12:00 hs

Take a break everyday and improve yourself at work

Health

By Arymel García- 26/01/2021 · 09:32 hs

Push-up, one of the best exercises, both for your body and for your mind

Health

By Arymel García- 26/01/2021 · 09:04 hs

Are you well hydrated? Tips on how to stay hydrated

Health

By Arymel García- 26/01/2021 · 08:32 hs

HIIT training, learn its many benefits for the body

Health

By Arymel García- 26/01/2021 · 08:02 hs

Know the incredible properties and benefits of Chia seeds, they´re trendy... and with good reason

Health

By Arymel García- 26/01/2021 · 07:35 hs

Techno-stress, the new psychopathology of the "digital age"

Health

By Daniel Pire- 25/01/2021 · 17:50 hs

Soluble vs. insoluble fiber. Which one is better for your diet plan? Find out what the differences are

Health

By Daniel Pire- 25/01/2021 · 17:45 hs

Fasting oats. Find out how it makes you lose weight fast

Health

By Gabriel Hernández- 25/01/2021 · 14:46 hs

This fruits are perfect for diabetics!

Health

By Gabriel Hernández- 25/01/2021 · 14:30 hs

5 things your fingernails can reveal about your health

Health

By Gabriel Hernández- 25/01/2021 · 14:00 hs

Can’t stop biting your nails? Here are 5 reasons that could be triggering this bad habit

Health

By Gabriel Hernández- 25/01/2021 · 13:30 hs

5 mistakes you’re making during the pandemic that can affect your heart health

Health

By Gabriel Hernández- 25/01/2021 · 13:00 hs

Burpees vs running: Let’s find out which exercise will help you lose weight faster

Health

By Gabriel Hernández- 25/01/2021 · 12:30 hs

Just recovered from coronavirus? Take these precautions to prevent reinfection

Health

By Gabriel Hernández- 25/01/2021 · 12:00 hs

Keto Diet: Good at losing weight, bad for your heart

Health

By Gabriel Hernández- 25/01/2021 · 11:30 hs

Overweight can affect your fertility and future plans

Health

By Arymel García- 25/01/2021 · 10:02 hs

You should not lose hours of sleep, learn why

Health

By Arymel García- 25/01/2021 · 08:35 hs

Mastalgia: breast pain, find out how to fix it with those simple tips

Health

By Arymel García- 25/01/2021 · 07:32 hs

Discover all the benefits that jogging has for your health

Health

By Arymel García- 24/01/2021 · 10:35 hs

Take care of your gallbladder naturally with these advises

Health

By Daniel Pire- 23/01/2021 · 17:00 hs

Delicious tuna pie with Zucchini

Health

By Daniel Pire- 23/01/2021 · 16:56 hs

What properties does the Zucchini have?

Health

By Daniel Pire- 23/01/2021 · 16:29 hs

Enjoy this medicinal properties of Rosemary

Health

By Gabriel Hernández- 23/01/2021 · 15:00 hs

6 things that happen when you bottle up your emotions

Health

By Gabriel Hernández- 23/01/2021 · 14:30 hs

Rejuvenate, slim and detoxify your body with this powerful homemade infusion

Health

By Gabriel Hernández- 23/01/2021 · 14:00 hs

From low immunity to depression, this is what loneliness does to your body and mind

Health

By Gabriel Hernández- 23/01/2021 · 13:30 hs

Simplify your weight loss workout with cobra pose, an easy asana that can also blast belly fat

Health

By Gabriel Hernández- 23/01/2021 · 12:55 hs

See why you must use sunscreen everyday

Health

By Gabriel Hernández- 23/01/2021 · 12:30 hs

Yoga: NEVER try these 5 asanas at home without supervision

Health

By Gabriel Hernández- 23/01/2021 · 12:00 hs

Hearbroken? This is for you

Health

By Gabriel Hernández- 23/01/2021 · 11:30 hs

4 early signs of Alzheimer’s disease you must look out for in elderly family members

Health

By Arymel García- 23/01/2021 · 10:34 hs

Enjoy the incredible benefits of carrots for your health

Health

By Arymel García- 23/01/2021 · 10:05 hs

Know the benefits of pineapple water for health

Health

By Arymel García- 23/01/2021 · 07:32 hs

Forget about headaches with these tips you will not have anymore

Health

By Daniel Pire- 22/01/2021 · 17:33 hs

Intermittent fasting Good or bad?

Health

By Daniel Pire- 22/01/2021 · 17:10 hs

Castor oil. Natural option to increase your beauty

Health

By Daniel Pire- 22/01/2021 · 17:00 hs

How to properly apply castor oil for hair growth

Health

By Daniel Pire- 22/01/2021 · 16:55 hs

Homemade cress flu syrup

Health

By Gabriel Hernández- 22/01/2021 · 14:30 hs

Hold your head high with this 5 tips

Health

By Gabriel Hernández- 22/01/2021 · 14:00 hs

5 common mistakes while doing tabletop crunches

Health

By Gabriel Hernández- 22/01/2021 · 13:30 hs

We bring you some tips to face rejection while keeping your head up!

Health

By Gabriel Hernández- 22/01/2021 · 12:30 hs

This simple test can prove how your heart health is!

Health

By Gabriel Hernández- 22/01/2021 · 11:30 hs

"Animal Flow" the new way of training everyone is talking about

Health

By Arymel García- 22/01/2021 · 09:29 hs

The benefits of yogurt, you can't believe it!

Health

By Arymel García- 22/01/2021 · 09:02 hs

Know the benefits of ayurvedic medicine for a healthy life

Health

By Arymel García- 22/01/2021 · 08:38 hs

Do you want a strong abdomen? learn to do the perfect plank

Health

By Arymel García- 22/01/2021 · 08:03 hs

How to boost the immune system naturally, follow these tips to stay happy and healthy

Health

By Arymel García- 22/01/2021 · 07:28 hs

3 natural tips that will help you stay healthy

Health

By Daniel Pire- 21/01/2021 · 21:03 hs

Discover these 6 properties and benefits of daily consumption of onion

Health

By Daniel Pire- 21/01/2021 · 20:40 hs

Now you will know the nutritional value of the onion and you won’t be able to stop including it in your meals

Health

By Daniel Pire- 21/01/2021 · 19:24 hs

You will have to weigh it better before choosing one of this in the market then you know its different benefits

Health

By Gabriel Hernández- 21/01/2021 · 15:00 hs

How to use Linseed

Health

By Gabriel Hernández- 21/01/2021 · 14:30 hs

Turmeric and Curcumin: Good old friends

Health

By Gabriel Hernández- 21/01/2021 · 14:00 hs

This tea can make you lose weight as you sleep!

Health

By Gabriel Hernández- 21/01/2021 · 13:30 hs

Tips to control thyroids disorders

Health

By Gabriel Hernández- 21/01/2021 · 13:00 hs

Anti-nutrients, good or bad for us?

Health

By Gabriel Hernández- 21/01/2021 · 12:00 hs

All you need to know about Dry January and why you should do it

Health

By Daniel Pire- 20/01/2021 · 17:28 hs

Try ginger and have a little big ally in your kitchen

Health

By Daniel Pire- 20/01/2021 · 17:09 hs

Five reasons to drink water and keep you healthy

Health

By Arymel García- 20/01/2021 · 11:02 hs

Fibromyalgia? Control it with this amazing natural remedy

Health

By Arymel García- 20/01/2021 · 09:33 hs

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